Holistic Health
& Wellness
For the past 12 years, I’ve dedicated myself to the pursuit of wellness—not just for myself, but for every woman I know. My name is Virrie Sheppard, and I believe in the power of holistic, organic products to transform health. Over the years, I’ve meticulously researched and found the best companies with organic clean natural products, aiming to address the unique needs of women. Each formula embodies my passion for nurturing not only physical health but also emotional and spiritual well-being. I take immense joy in sharing my knowledge and creations, empowering others to embrace their wellness journeys. It’s my mission to help everyone feel valued, healthy, and whole, and I am committed to spreading this message of care and community through the products I cherish. Together, we can cultivate a healthier future for ourselves and generations to come.
ABOUT ME
I want to share my story of why I began searching for a natural and healthier way of living. Around the year 2012 at the age of 38, I am now 50, I began to notice a change in my weight and feeling sluggish all the time as well as having stomach issues which I later found out I had what is called leaky gut syndrome. I'm sure this was brought about through all the pain relievers I have taken through the years from severe migraines as far back as I can remember in grade school. At age 18 I got my first REAL job at a hospital in West Monroe, Louisiana. This was a blessing and a curse as I could now purchase the BIG bottles of pain relievers at the in house pharmacy there. I would take up to 13 Advil in one day trying to keep my job! Of course I eventually lost it and a few others due to this debilitating illness. At 21 I met and married my soulmate and was still having these HORRIBLE headaches 2-3 times a week that would keep me down at least a couple of days with each one. I had my daughter 16 months after we were married and my second daughter 15 months after that. God richly blessed me with these wonderful beautiful babies but the headaches persisted. I could barely call my mom at times so she could watch my precious babies. She would often find me passed out on the floor from the vomiting and dehydration. Fast forward to my late 30's I knew I had to do something as I was beginning to gain weight and decline in my overall health feeling worse all the time. So this led me to researching and looking for the reasons for my symptoms. I found and began keto as this looked like maybe the solution, at least part of it. It was great AFTER the detox mainly from the most addicting drug SUGAR! I did began to lose weight and feel much better. The migraines decreased SIGNIFICANTLY! Looking back not only was it the foods I was eating but it was more of what I WASN'T eating! The sugar and processed food with all the bad oils was really making me sick and declining my health. I stayed on this path for about 2-3 years. I did still have a little stomach issues and stopped losing weight. That wonderful plateau we all dread. A few months later I was introduced to CARNIVORE from my dear little mother that was battling severe bone loss from osteoporosis. I wasn't excited but agreed to give it a try for at least 4 weeks. WOW!!! What a difference within 3 days! No more bloating or discomfort after a meal. And my mother has gotten 60% of her bone density back and she was bed ridden from bone breakage. It was the worst thing she has ever went through and is now living a healthy mostly normal life with a few supplements as well. I stayed on carnivore almost a year and am now a KETOVORE. Which is basically a little veggies: onions, garlic, avocado, and a few others, but still mostly all natural organic meat. My oldest daughter went on this as well and has had outstanding benefits after being diagnosed with PCOS. I highly recommend starting with keto and then on to carnivore for complete healing. It doesn't have to be for a lifetime on carnivore but the healing of so many illnesses and sickness has been obtained for thousands of people who try this way of living! What do you have to lose at this point? Even if you aren't sick and need to lose weight or want to feel better in general just give it 4 weeks! Dr Ken Berry on YouTube is extremely informative and helpful in helping you understand the science behind the carnivore way of eating.
I kept on delving into the world of detox and came to understand it isn't just our foods but the things we put on our skin, hair and clothes as well. I have since gained the knowledge and realization of the horrible chemicals that we are unknowingly using every single day with detergents, cleaning products, skin care, shampoos etc. I have slowly changed nearly EVERYTHING in my home and want to share these great finds with YOU as I am still finding better clean organic products! I have noticed an AMAZING change in my skin, hair and overall quality of life. My skin looks and feels more healthier and a little tighter and smoother with fewer blemishes. My hair is soooo much shinier and not falling out anymore {developed this after covid} My allergies have cleared completely up {except seasonal change} and less sinus migraines which I also found out was partly due to dairy but mostly sugar and sweeteners. I have more energy and less stress and anxiety. I am ready to hit the floor running nearly every single day with a positive attitude and very motivated to see what each day will bring! This is HUGE as I am peri menopausal as well and I have found the transition so much easier and nearly symptom free. I am truly living the best QUALITY of life now that I have found the resources and replaced the products that had harsh chemicals and parabens and the terrible disease causing additives in all the fake foods. I want to give you the opportunity to try these amazing products that have changed my life and brought me back to living life HEALTHY AND TRULY WELL AGAIN!
Holistic Health
& Wellness
For the past 12 years, I’ve dedicated myself to the pursuit of wellness—not just for myself, but for every woman I know. My name is Virrie Sheppard, and I believe in the power of holistic, organic products to transform health. Over the years, I’ve meticulously researched and found the best companies with organic clean natural products, aiming to address the unique needs of women. Each formula embodies my passion for nurturing not only physical health but also emotional and spiritual well-being. I take immense joy in sharing my knowledge and creations, empowering others to embrace their wellness journeys. It’s my mission to help everyone feel valued, healthy, and whole, and I am committed to spreading this message of care and community through the products I cherish. Together, we can cultivate a healthier future for ourselves and generations to come.
ABOUT ME
I want to share my story of why I began searching for a natural and healthier way of living. Around the year 2012 at the age of 38, I am now 50, I began to notice a change in my weight and feeling sluggish all the time as well as having stomach issues which I later found out I had what is called leaky gut syndrome. I'm sure this was brought about through all the pain relievers I have taken through the years from severe migraines as far back as I can remember in grade school. At age 18 I got my first REAL job at a hospital in West Monroe, Louisiana. This was a blessing and a curse as I could now purchase the BIG bottles of pain relievers at the in house pharmacy there. I would take up to 13 Advil in one day trying to keep my job! Of course I eventually lost it and a few others due to this debilitating illness. At 21 I met and married my soulmate and was still having these HORRIBLE headaches 2-3 times a week that would keep me down at least a couple days each time. I had my daughter 16 months after we were married and my second daughter 15 months after that. God richly blessed me but the headaches persisted. I could barely call my mom at times so she could watch the babies. She would often find my passed out on the floor from the vomiting. Fast forward to my late 30's I knew I had to do something as I was beginning to gain weight and decline in my overall health feeling worse all the time. So this led me to researching and looking for the reasons for my symptoms. I found and began keto as this looked like maybe the solution, at least part of it. It was great AFTER the detox mainly from the most addicting drug SUGAR! I did began to lose weight and feel much better. The migraines decreased SIGNIFICANLY! Looking back not only was it the diet change but it was more of what I WASN'T eating! The sugar and processed food with all the bad oils was really making me sick and declining my health. I stayed on this path for about 2-3 years. I did still have a little stomach issues and stopped losing weight. That wonderful plateau we all dread. So I was introduced to CARNIVORE from my dear little mother that was battling severe bone loss from osteoporosis. I wasn't excited but agreed to give it a try for at least 4 weeks. WOW!!! What a difference within 3 days! No more bloating or discomfort after a meal. And my mother has gotten 60% of her bone density back and she was bed ridden from bone breakage. It was the worst thing she has ever went through and is now living a healthy mostly normal life with a few supplements as well. I stayed on carnivore almost a year and am now a KETOVORE. Which is basically a little veggies (onions, garlic, avocado, and a few others but still mostly all natural organic meat. My oldest daughter went on this as well and has had outstanding benefits after being diagnoses from PCOS. I highly recommend starting with keto and then on to carnivore for complete healing. It doesn't have to be for lifetime on carnivore but the healing of most all illness and sickness has been obtained for thousands of people who try this way of living! What do you have to lose at this point? Even if you aren't sick just give it 4 weeks! Dr Ken Berry on YouTube is extremely informative and helpful in understanding the science behind the carnivore way of eating.
I kept on delving into the world of detox and came to understand it isn't just our foods but the things we put on our skin, hair and clothes as well. I have since gained the knowledge and realization of the horrible chemicals that we are unknowingly using every single day with detergents, cleaning products, skin care, shampoos etc. I have slowly changed nearly EVERYTHING in my home and want to share these great finds with YOU as I am still finding better clean organic products! I have noticed an AMAZING change in my skin, hair and overall quality of life. My skin looks and feels more healthier and a little tighter and smoother with fewer blemishes. My hair is soooo much shinier and not falling out anymore {developed this after covid} My allergies have cleared completely up {except seasonal change} and less sinus migraines which I also found out was partly due to dairy but mostly sugar and sweeteners. I have more energy and less stress and anxiety. I am ready to hit the floor running nearly every single day with a positive attitude and very motivated to see what each day will bring! This is HUGE as I am peri menopausal as well and I have found the transition so much easier and nearly symptom free. I am truly living the best QUALITY of life now that I have found the resources and replaced the products that had harsh chemicals and parabens and the terrible disease causing additives in all the fake foods. I want to give you the opportunity to try these amazing products that have changed my life and brought me back to living life HEALTHY AND TRULY WELL AGAIN!
Holistic Health
& Wellness
For the past 12 years, I’ve dedicated myself to the pursuit of wellness—not just for myself, but for every woman I know. My name is Virrie Sheppard, and I believe in the power of holistic, organic products to transform health. Over the years, I’ve meticulously researched and found the best companies with organic clean natural products, aiming to address the unique needs of women. Each formula embodies my passion for nurturing not only physical health but also emotional and spiritual well-being. I take immense joy in sharing my knowledge and creations, empowering others to embrace their wellness journeys. It’s my mission to help everyone feel valued, healthy, and whole, and I am committed to spreading this message of care and community through the products I cherish. Together, we can cultivate a healthier future for ourselves and generations to come.
ABOUT ME
I want to share my story of why I began searching for a natural and healthier way of living. Around the year 2012 at the age of 38, I am now 50, I began to notice a change in my weight and feeling sluggish all the time as well as having stomach issues which I later found out I had what is called leaky gut syndrome. I'm sure this was brought about through all the pain relievers I have taken through the years from severe migraines as far back as I can remember in grade school. At age 18 I got my first REAL job at a hospital in West Monroe, Louisiana. This was a blessing and a curse as I could now purchase the BIG bottles of pain relievers at the in house pharmacy there. I would take up to 13 Advil in one day trying to keep my job! Of course I eventually lost it and a few others due to this debilitating illness. At 21 I met and married my soulmate and was still having these HORRIBLE headaches 2-3 times a week that would keep me down at least a couple days each time. I had my daughter 16 months after we were married and my second daughter 15 months after that. God richly blessed me but the headaches persisted. I could barely call my mom at times so she could watch the babies. She would often find my passed out on the floor from the vomiting. Fast forward to my late 30's I knew I had to do something as I was beginning to gain weight and decline in my overall health feeling worse all the time. So this led me to researching and looking for the reasons for my symptoms. I found and began keto as this looked like maybe the solution, at least part of it. It was great AFTER the detox mainly from the most addicting drug SUGAR! I did began to lose weight and feel much better. The migraines decreased SIGNIFICANLY! Looking back not only was it the diet change but it was more of what I WASN'T eating! The sugar and processed food with all the bad oils was really making me sick and declining my health. I stayed on this path for about 2-3 years. I did still have a little stomach issues and stopped losing weight. That wonderful plateau we all dread. So I was introduced to CARNIVORE from my dear little mother that was battling severe bone loss from osteoporosis. I wasn't excited but agreed to give it a try for at least 4 weeks. WOW!!! What a difference within 3 days! No more bloating or discomfort after a meal. And my mother has gotten 60% of her bone density back and she was bed ridden from bone breakage. It was the worst thing she has ever went through and is now living a healthy mostly normal life with a few supplements as well. I stayed on carnivore almost a year and am now a KETOVORE. Which is basically a little veggies (onions, garlic, avocado, and a few others but still mostly all natural organic meat. My oldest daughter went on this as well and has had outstanding benefits after being diagnoses from PCOS. I highly recommend starting with keto and then on to carnivore for complete healing. It doesn't have to be for lifetime on carnivore but the healing of most all illness and sickness has been obtained for thousands of people who try this way of living! What do you have to lose at this point? Even if you aren't sick just give it 4 weeks! Dr Ken Berry on YouTube is extremely informative and helpful in understanding the science behind the carnivore way of eating.
I kept on delving into the world of detox and came to understand it isn't just our foods but the things we put on our skin, hair and clothes as well. I have since gained the knowledge and realization of the horrible chemicals that we are unknowingly using every single day with detergents, cleaning products, skin care, shampoos etc. I have slowly changed nearly EVERYTHING in my home and want to share these great finds with YOU as I am still finding better clean organic products! I have noticed an AMAZING change in my skin, hair and overall quality of life. My skin looks and feels more healthier and a little tighter and smoother with fewer blemishes. My hair is soooo much shinier and not falling out anymore {developed this after covid} My allergies have cleared completely up {except seasonal change} and less sinus migraines which I also found out was partly due to dairy but mostly sugar and sweeteners. I have more energy and less stress and anxiety. I am ready to hit the floor running nearly every single day with a positive attitude and very motivated to see what each day will bring! This is HUGE as I am peri menopausal as well and I have found the transition so much easier and nearly symptom free. I am truly living the best QUALITY of life now that I have found the resources and replaced the products that had harsh chemicals and parabens and the terrible disease causing additives in all the fake foods. I want to give you the opportunity to try these amazing products that have changed my life and brought me back to living life HEALTHY AND TRULY WELL AGAIN!
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